Push ups: 100 pushups pro 8.004

Build a Great Chest & Strong Arms

Train from 0 to 100 pushups in 10 weeks.

Made by the Clear Sky Fitness Experts, the team behind the renowned Situps, Pull-ups, Squats, 5K Runner, and 10K Runner apps.

About the App

Gradually progress from 0 to 100 pushups in just 10 weeks with our app. The workouts are scheduled for three times a week, with each session lasting 20 minutes.

The app features an audio coach who will guide you on how many pushups to do, when to rest, and when to resume. You can even listen to your favorite music during your workouts, as the coach will seamlessly blend in with the instructions. Our app is designed to keep you motivated throughout your journey, as you'll earn wins and badges along the way. This plan is achievable and enjoyable even for individuals who have never been fond of exercise.

With this app, you'll be able to develop a great chest and strong arms.

Features

• AUDIO COACH FROM 0 TO 100 PUSHUPS
• • Personal audio coach providing guidance
  • A gradual increase in intensity
  • Straightforward and simple, no additional learning required
• Integrated with Apple Health
• 3 EFFORT LEVELS
• • Beginner: counter pushups
  • Intermediate: knee pushups
  • Advanced: full body pushups
• Your music during workouts
• • Play your favorite music while exercising
  • The audio coach will blend in when needed
  • Compatible with all music apps
• STAY MOTIVATED
• • Earn wins and badges
  • Share your progress on Facebook, Twitter, and via email
  • Connect with other trainees on our Facebook community
  • Motivational quotes for your mind and body
• Perfect for beginners
• • 20 minutes a day, three days a week, for a total of 10 weeks
  • Specially designed to ensure success for anyone
  • Extensive guidance tailored to beginners' needs
  • Stretching and warm-up videos included
  • Answers to frequently asked questions
• Privacy Policy & Terms Of Use:
• • Privacy Policy
  • Terms Of Use
• In App Purchases:
• • This App Offers In-App Purchases titled "Premium Upgrade"
  • Premium Upgrade: Includes full training plans and exercises, as well as plan updates
  • The upgrade is available as either a 3-month subscription or a one-time lifetime upgrade
  • Payment will be charged to iTunes Account at confirmation of purchase
  • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
  • Account will be charged for renewal within 24 hours prior to the end of the current period, and will identify the cost of the renewal
  • Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Contact Us

Dear customers, we are here to assist you! Email us at [email protected].